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Posts tagged as “health”

Why we need cruciferous veggies in our fridges right now

What is it?

Derived from Cruciferae (Neo Latin) which literally means cross-bearing, this veggie family is named as such for the shape of their flowers, whose four petals resemble a cross. 

Cruciferous vegetables belong to Brassicaceae (also called Cruciferae), which includes the model plant Arabidopsis thaliana, comprises approximately 375 genera, and over 3,000 species.

These bundles of wholesomeness are also famous as cole crops in North America, brassicas in Europe & Australia, also referred to as mustards or the cabbage family. 

Family Tree

These plants are selectively bred using Triangle of U for highly desired traits leading to many edible species gifted to us by previous generations.…

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